Would you like to bring your dance to a whole new level?

Join me live and you will learn how to dance elegantly, gracefully; while adapting your dance to any kind of partner! This way, you won’t lose your identity: you will learn how to dance smooth, light and with confidence. We will cover areas such as: balance, footwork, leg lines, posture, frame, detailed body movement and isolation, head movement, turns and spins, lady styling as well as NEOZOUK techniques, and more!

START 6 APRIL – limited spots!

Online course includes 4 modules. Each module focuses on a specific topic. Every module has 3 classes (1,5h each class) with Anna Russa and 1 YOGA CLASS with a professional trainer Anabel Belikova. Yoga class will focus on the topic of the module.

MODULES AND DATES:

• MODULE 1. Everything about legs
  6-27 April
• MODULE 2. Everything about body
  4-25 May
• MODULE 3. Everything about arms and turns
  1-22 June
• MODULE 4. Everything about head movement
  29 June-20 July

Online classes include:

• 1h Zoom live per week + 15 min stretching + 15 min Q&A
• 1,5h yoga class in each module with a professional instructor
• Online access to all videos after classes in a private group on Facebook (you can watch and practice it at any time)
• Individual couching after every module (answering questions)

Classes in three languages:

• Russian
• English
• Portuguese

Comfortable schedule of classes for your timezone!

3 ways of payment:

• Card Sberbank for Russians
• Pix for Brazilians
• PayPal or Wise for other countries

OFFER

• 1 module subscription – €50
• 2 modules subscription – €90
• 3 modules subscription – €130
• 4 modules subscription – €160
• 1 class – €15

For Russians and Brazilians – special price in national currency.

PROGRAM

Module 1. Everything about legs and footwork

• 06/04 – Exercises for balance, strengthening and beautiful leg lines
• 13/04 – Everything about steps. Variations of walking
• 20/04 – Leg technique and styling
• 27/04 – Yoga class focused on legs

Module 2. Everything about body

• 04/05 – Posture and exercises for body
• 11/05 – Body movement and isolation
• 18/05 – Flavor in your body movement
• 25/05 – Yoga class focused on the body

Module 3. Everything about arms and turns

• 01/06 – Frame and arms technique
• 08/06 – Arms styling
• 15/06 – Turns technique
• 22/06 – Yoga class focused on arms

Module 4. Everything about head movement

• 29/06 – Head movement technique. Types of head movement
• 06/07 – Turns with head and finalization
• 13/07 – Travelling head
• 20/07 – Yoga class focused on upper body and neck-collar zone

Contact Anna for more details:

• WEBSITE – www.annarussa.com
• EMAIL – vozhevskaia@gmail.com
• FACEBOOK or MESSENGER – Anna Russa
• INSTAGRAM – @annarussa_zouk
• WHATSAPP or TELEGRAM – +79003323043