Classes & Payment
Online Classes: Follower’s Technique and Lady Styling by Anna Russa!
Would you like to bring your dance to a whole new level?
Join me live and you will learn how to dance elegantly, gracefully; while adapting your dance to any kind of partner! This way, you won’t lose your identity: you will learn how to dance smooth, light and with confidence. We will cover areas such as: balance, footwork, leg lines, posture, frame, detailed body movement and isolation, head movement, turns and spins, lady styling as well as NEOZOUK techniques, and more!
START 6 APRIL – limited spots!
Online course includes 4 modules. Each module focuses on a specific topic. Every module has 3 classes (1,5h each class) with Anna Russa and 1 YOGA CLASS with a professional trainer Anabel Belikova. Yoga class will focus on the topic of the module.
MODULES AND DATES:
- MODULE 1. Everything about legs
- MODULE 2. Everything about body
- MODULE 3. Everything about arms and turns
- MODULE 4. Everything about head movement
29 June-20 July
Online classes include:
- 1h Zoom live per week + 15 min stretching + 15 min Q&A
- 1,5h yoga class in each module with a professional instructor
- Online access to all videos after classes in a private group on Facebook (you can watch and practice it at any time)
- Individual couching after every module (answering questions)
Classes in three languages:
Comfortable schedule of classes for your timezone!
3 ways of payment:
- Card Sberbank for Russians
- Pix for Brazilians
- PayPal or Wise for other countries
- 1 module subscription – €50
- 2 modules subscription – €90
- 3 modules subscription – €130
- 4 modules subscription – €160
- 1 class – €15
For Russians and Brazilians – special price in national currency.
Module 1. Everything about legs and footwork
- 06/04 – Exercises for balance, strengthening and beautiful leg lines
- 13/04 – Everything about steps. Variations of walking
- 20/04 – Leg technique and styling
- 27/04 – Yoga class focused on legs
Module 2. Everything about body
- 04/05 – Posture and exercises for body
- 11/05 – Body movement and isolation
- 18/05 – Flavor in your body movement
- 25/05 – Yoga class focused on the body
Module 3. Everything about arms and turns
- 01/06 – Frame and arms technique
- 08/06 – Arms styling
- 15/06 – Turns technique
- 22/06 – Yoga class focused on arms
Module 4. Everything about head movement
- 29/06 – Head movement technique. Types of head movement
- 06/07 – Turns with head and finalization
- 13/07 – Travelling head
- 20/07 – Yoga class focused on upper body and neck-collar zone
Contact Anna for more details:
- WEBSITE – www.annarussa.com
- EMAIL – firstname.lastname@example.org
- FACEBOOK or MESSENGER – Anna Russa
- INSTAGRAM – @annarussa_zouk
- WHATSAPP or TELEGRAM – +79003323043